The heart is considered the ruler of both physical and emotional well-being. It governs the Shen, or spirit, which is responsible for consciousness, mental clarity, and emotional stability. When the Heart is out of balance, conditions such as anxiety, insomnia, and emotional restlessness can arise. Acupuncture offers a powerful way to harmonize the Heart and calm the Shen, promoting mental clarity, restful...
anxiety
We’re all familiar with the old school model of treating anxiety and depression via the neurotransmitters. (Hello, Prozac.) It’s likely you’ve also seen this approach fail - time and time again. Why? Because it’s a symptom-based treatment, at best. And only (maybe) helps if you continue your medication/supplements. 😕 — Shifting into a root-based treatment for anxiety, depression...