In Traditional Chinese Medicine (TCM), the concept of the Five Elements—Wood, Fire, Earth, Metal, and Water—forms the foundation of understanding how the body interacts with nature. These elements are linked to specific organs, emotions, and functions, and acupuncture plays a crucial role in maintaining their balance. Imbalances in these elements can lead to physical and emotional disturbances, but...
Balance
We all have our favorite go-to supplements, well this one is definitely one of my powerhouses! 🙌 Quinton is optimal for adrenal fatigue, inflammation, exhaustion, cardiovascular issues, brain fog, muscular issues. In modern times, the vast majority of us spend more time in sympathetic mode (fight or flight) vs parasympathetic (rest and digest), aka the healing state. We NEED rest. These yin states...