depression

I see you and honor you. ❤️ One of the hardest bits of living with chronic illness, such as Lyme, is that no one knows just how sick you really are. To others you look seemingly normal—yet you may be in the shadows of survival, pain, depression, anxiety, fear and anything else that feels like rearing its head that particular day. It’s incredibly isolating and anxiety-inducing. I used to joke...

We’re all familiar with the old school model of treating anxiety and depression via the neurotransmitters. (Hello, Prozac.) It’s likely you’ve also seen this approach fail - time and time again. Why? Because it’s a symptom-based treatment, at best. And only (maybe) helps if you continue your medication/supplements. 😕 — Shifting into a root-based treatment for anxiety, depression...